If you have decided that enough is enough and that you…


…then please download and listen to the free mp3s below and purchase others that might help.

Audios & Videos for Free

August 17, 2021

Here are two panels I participated in for Overeater’s Anonymous.  The first one discusses changes in longterm recovery and the second is about aging in recovery.

I thank all the participants.  We did not record the audience reactions or Q &A, but both were great days.

Hopefully we can have more long-timers discussing flexibility and “wearing recovery like a loose garment.”  Feel free to email me any responses.

March 20, 2021

I was interviewed by Independent Writers of Southern California about sustaining a forty-year writing career.  I mention some interesting experiences on TV shows and it was a lot of fun.

February 28, 2021

Along with other writers, I read a brief excerpt from a current book about early days of recovery programs.  Appreciate your feedback and thoughts.

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